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Diabetes Discussion
Prediabetes
Is it prediabetes?
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<blockquote data-quote="Guzzler" data-source="post: 1819822" data-attributes="member: 408573"><p>And yet your numbers look good. You may have looked at/tried intermittent fasting but did you check up on refeeding? You must remember that there is a lot of information out there because no one size fits all. For those of us with Pre Diabetes and Type 2 Diabetes there is a period after diagnosis when we have to find the right approach for us as individuals. You are non Diabetic, this means that a healthy diet that is minus the junk food we all recognise, lower in carbs than the Standard American Diet and with a variety of plant and animal foods is the right way to go for you. Personally, I would avoid vegetable oils and anything with HFCS in it.</p></blockquote><p></p>
[QUOTE="Guzzler, post: 1819822, member: 408573"] And yet your numbers look good. You may have looked at/tried intermittent fasting but did you check up on refeeding? You must remember that there is a lot of information out there because no one size fits all. For those of us with Pre Diabetes and Type 2 Diabetes there is a period after diagnosis when we have to find the right approach for us as individuals. You are non Diabetic, this means that a healthy diet that is minus the junk food we all recognise, lower in carbs than the Standard American Diet and with a variety of plant and animal foods is the right way to go for you. Personally, I would avoid vegetable oils and anything with HFCS in it. [/QUOTE]
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