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is my breakfast O.K.?

Viv0147

Well-Known Member
Messages
172
Location
Wales
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Dislikes
there isn't much I dislike maybe rude and aggressive people
11/5/15

Following advice I took my first fasting reading just after getting up and I was very pleased it was 8.1 a few weeks ago it was 17.5 but that was before I started an LCHF lifestyle
I then had breakfast 3 eggs scrambled with cream added and 2 rashers of bacon then after an hour I did another reading and it was 9.1. Then after another hour it was back to 8.1 so how does that look to you? Thanks
 
It depends on what your levels were before you had the breakfast to see how big was the spike.
If you started at 8.1 and back at 8.1 in two hours then its good.
 
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