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Is my understanding right that "Fat does not..
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<blockquote data-quote="G0ldengirl68" data-source="post: 2386845" data-attributes="member: 537222"><p>This was part of what I was looking for, so thank you so much! The idea of eating so much fat, and less protein/meat made me think of 2 things and those are retaining lean muscle, and building muscle, and the second thing, gaining more fat-stores/unwanted weight. It still seems more logical to me to eat more meat than fats, I'm going the higher fat route since early March so I'll see how I do. I feel like normal today and only a slight migraine which is truly a relief.</p><p></p><p>I will definitely check your link out <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p></blockquote><p></p>
[QUOTE="G0ldengirl68, post: 2386845, member: 537222"] This was part of what I was looking for, so thank you so much! The idea of eating so much fat, and less protein/meat made me think of 2 things and those are retaining lean muscle, and building muscle, and the second thing, gaining more fat-stores/unwanted weight. It still seems more logical to me to eat more meat than fats, I'm going the higher fat route since early March so I'll see how I do. I feel like normal today and only a slight migraine which is truly a relief. I will definitely check your link out ;) [/QUOTE]
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