Squire Fulwood
Expert
- Messages
- 6,111
- Type of diabetes
- Type 2
- Treatment type
- Diet only
..and of course you get public bashing in comments about how people should stop pigging out etc....like they truly know what they are talking about
I emailed then to explain not all type 2's are overweight. Stereotype again.http://www.bbc.co.uk/news/health-35866238
The film shown on the news this morning showed lots of people in a gym on rolling roads with some of them hanging onto the safety rails. Apparently if you can climb on one of those it prevents diabetes.
This is also a good opportunity to remind people of the NICE dietary advice for T2's.
1.3.3Emphasise advice on healthy balanced eating that is applicable to the general population when providing advice to adults with type 2 diabetes. Encourage high‑fibre, low‑glycaemic‑index sources of carbohydrate in the diet, such as fruit, vegetables, wholegrains and pulses; include low‑fat dairy products and oily fish; and control the intake of foods containing saturated and trans fatty acids.[2009]
It's all very encouraging. That's cynicism in case I need to explain myself.
This is also a good opportunity to remind people of the NICE dietary advice for T2's.
1.3.3Emphasise advice on healthy balanced eating that is applicable to the general population when providing advice to adults with type 2 diabetes. Encourage high‑fibre, low‑glycaemic‑index sources of carbohydrate in the diet, such as fruit, vegetables, wholegrains and pulses; include low‑fat dairy products and oily fish; and control the intake of foods containing saturated and trans fatty acids.[2009]
It's all very encouraging. That's cynicism in case I need to explain myself.
Not sure they shouldWhen the BBC report something I expect that people are more inclined to believe it.
I emailed then to explain not all type 2's are overweight. Stereotype again.
I had no idea the eatwell plate could be bad for me, or about carbs until I found this forum.I have a strong suspicion that we here being successfull with LCHF are indeed a small minority.
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