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Type 1 Diabetes
Is their a certain diet or a better word lifestyle ? Keto lhfc?
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<blockquote data-quote="phdiabetic" data-source="post: 1713700" data-attributes="member: 317494"><p>Some T1's do low carb. I personally dislike it, and prefer a moderate carb diet (100ish grams per day). It's up to you to find a number of carbs that works for your own body, and keeps you satisfied. My endo told me that very low carb diets are not safe for T1 - she recommended at least 15g per meal. The reasoning is that your body needs to have stored glucose to help you recover from lows. If you don't have enough it can take you longer to recover when you are given glucagon.</p></blockquote><p></p>
[QUOTE="phdiabetic, post: 1713700, member: 317494"] Some T1's do low carb. I personally dislike it, and prefer a moderate carb diet (100ish grams per day). It's up to you to find a number of carbs that works for your own body, and keeps you satisfied. My endo told me that very low carb diets are not safe for T1 - she recommended at least 15g per meal. The reasoning is that your body needs to have stored glucose to help you recover from lows. If you don't have enough it can take you longer to recover when you are given glucagon. [/QUOTE]
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Is their a certain diet or a better word lifestyle ? Keto lhfc?
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