Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Ask A Question
Is there a best time to test for Ketones?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="bulkbiker" data-source="post: 1998088" data-attributes="member: 219467"><p>Looking at my usual levels.. anywhere between 0.5 and 1.5 and those I've seen on this 70 hour fast it depends on eating..but my own experience then counter acts this as when I test in the morning I usually get lower numbers than in the evening.. </p><p>I tend to test mid afternoon and got better numbers on my beef only OMAD regime than on anything else 2's rather than ones.. bt I was of course only eating in the evening so these numbers had included a longer than usual fasting period.</p><p>I'm not sure it really matters.. If you have ketones you are in ketosis so long as I see some then I'm happy. The less you eat the more they'll be around in the blood for fuel so I'm guessing that's why fasting makes them go up? </p><p>Not sure that helps much...!</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1998088, member: 219467"] Looking at my usual levels.. anywhere between 0.5 and 1.5 and those I've seen on this 70 hour fast it depends on eating..but my own experience then counter acts this as when I test in the morning I usually get lower numbers than in the evening.. I tend to test mid afternoon and got better numbers on my beef only OMAD regime than on anything else 2's rather than ones.. bt I was of course only eating in the evening so these numbers had included a longer than usual fasting period. I'm not sure it really matters.. If you have ketones you are in ketosis so long as I see some then I'm happy. The less you eat the more they'll be around in the blood for fuel so I'm guessing that's why fasting makes them go up? Not sure that helps much...! [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Ask A Question
Is there a best time to test for Ketones?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…