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<blockquote data-quote="poppyowner" data-source="post: 76576" data-attributes="member: 13925"><p>Hello Everyone</p><p></p><p>I personally am a Type 2 who is morbidly obese and is taking Metformin twice daily and watching my food so to encourage weight loss.</p><p>I follow SLIMMING WORLD but the RED plan - this gives me measured amounts of carbs etc but unlimited other items - my nurse suggested I switch from the Green plan that I was following as maybe I'd have too many carbs - shame as I prefer GREEN days as used to love unlimited potatoes etc.</p><p>Am finding I am losing weight with following the RED plan but do find it expensive at times re. Meat purchases.</p><p>I am NOT consciously counting carbs/protein / cals or anything - basically I just follow the RED day plan on SLIMMING WORLD although I don't attend the group I visit a SW forum online to keep uptodate with any changes etc and buy the monthly magazine.</p><p>ANYONE ELSE FOLLOW SLIMMING WORLD?</p><p></p><p>Jill</p></blockquote><p></p>
[QUOTE="poppyowner, post: 76576, member: 13925"] Hello Everyone I personally am a Type 2 who is morbidly obese and is taking Metformin twice daily and watching my food so to encourage weight loss. I follow SLIMMING WORLD but the RED plan - this gives me measured amounts of carbs etc but unlimited other items - my nurse suggested I switch from the Green plan that I was following as maybe I'd have too many carbs - shame as I prefer GREEN days as used to love unlimited potatoes etc. Am finding I am losing weight with following the RED plan but do find it expensive at times re. Meat purchases. I am NOT consciously counting carbs/protein / cals or anything - basically I just follow the RED day plan on SLIMMING WORLD although I don't attend the group I visit a SW forum online to keep uptodate with any changes etc and buy the monthly magazine. ANYONE ELSE FOLLOW SLIMMING WORLD? Jill [/QUOTE]
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