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Is there ever a time that cravings completely disappear
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<blockquote data-quote="Brunneria" data-source="post: 2151173" data-attributes="member: 41816"><p>I suggest that you get yourself a couple of Craving Buster easy options, and try and train yourself to think 'Oh, that's a craving. That means I can eat ......(insert your Craving Buster here)'.</p><p></p><p>For me, that means a nice big mug of low carb hot choc, with cream. I'm not talking about one of those frankenfood sachets of pretend hot choc at 40 calories. Oh no. I am talking about the real deal. 100% pure cocoa powder (I like Bourneville), a good quality artificial sweetener (I like erythritol), and double cream. Very easy to make.</p><p></p><p>And if I am not craving sweet stuff? Then it is cheese all the way.</p><p></p><p>Your craving busters will vary depending on your tastes. Fat bombs, roast haunch of venison, whatever floats your boat, but I have found that <strong><em>eating enough</em></strong> of a low carb high fat food will kill most cravings. And being hungry just makes them get worse and worse.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 2151173, member: 41816"] I suggest that you get yourself a couple of Craving Buster easy options, and try and train yourself to think 'Oh, that's a craving. That means I can eat ......(insert your Craving Buster here)'. For me, that means a nice big mug of low carb hot choc, with cream. I'm not talking about one of those frankenfood sachets of pretend hot choc at 40 calories. Oh no. I am talking about the real deal. 100% pure cocoa powder (I like Bourneville), a good quality artificial sweetener (I like erythritol), and double cream. Very easy to make. And if I am not craving sweet stuff? Then it is cheese all the way. Your craving busters will vary depending on your tastes. Fat bombs, roast haunch of venison, whatever floats your boat, but I have found that [B][I]eating enough[/I][/B] of a low carb high fat food will kill most cravings. And being hungry just makes them get worse and worse. [/QUOTE]
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