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Is there such a thing as high calorie low carb diet?
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<blockquote data-quote="Freema" data-source="post: 1456748" data-attributes="member: 329519"><p>What do you mean nobody told him not to eat varied type of foods when low carbing, as I read the answers there is only a suggestion to add something with more fat or protein to what the OP is already eating. Low carb can also be varied and healthy with lots of nutrient and food choices . What is avoided is the carbs not the other nutrients . Carbs are really not essential But in some carby foods there are good nutrients of cause like in many veggs . But Rice wheat and potatoes and sugar does not contain anything you cant easily get from another food source</p></blockquote><p></p>
[QUOTE="Freema, post: 1456748, member: 329519"] What do you mean nobody told him not to eat varied type of foods when low carbing, as I read the answers there is only a suggestion to add something with more fat or protein to what the OP is already eating. Low carb can also be varied and healthy with lots of nutrient and food choices . What is avoided is the carbs not the other nutrients . Carbs are really not essential But in some carby foods there are good nutrients of cause like in many veggs . But Rice wheat and potatoes and sugar does not contain anything you cant easily get from another food source [/QUOTE]
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Is there such a thing as high calorie low carb diet?
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