Troubled1
Well-Known Member
- Messages
- 352
- Type of diabetes
- Type 2
My fasting bg was 11.8 today. I haven't eaten yet and at noon my bg is 4.7 the only thing other than green tea with a bit of milk and a coffee with cream is I had my Creatine supplement.
I have read (I believe Mayo Clinic)that Creatine can lower blood glucose and it is advised to drink plenty of water when using it. I lift weights and it has helped me up my reps. I have in the past noticed lower bg levels but nothing like a 7.1 drop in 5 1/2 hours. Maybe it was the rice last night that spiked my levels(which I now will remove from my diet).
Has anyone else experienced a drop in bg levels that much that fast?
I have read (I believe Mayo Clinic)that Creatine can lower blood glucose and it is advised to drink plenty of water when using it. I lift weights and it has helped me up my reps. I have in the past noticed lower bg levels but nothing like a 7.1 drop in 5 1/2 hours. Maybe it was the rice last night that spiked my levels(which I now will remove from my diet).
Has anyone else experienced a drop in bg levels that much that fast?