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Is this the food that is making the World obese?
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<blockquote data-quote="Winnie53" data-source="post: 1414698" data-attributes="member: 160246"><p>I want to add just one comment about highly processed seed oils.</p><p></p><p>My first inflammatory bowel disease (IBD) flare started shortly after going to work for a restaurant that served deep fried and grilled foods, made with fresh cod or halibut, filleted and breaded on site, and frozen russet potatos, sliced with skin on. </p><p></p><p>I loved the food and would have fish and chips or a hamburger and fries 5 days a week for lunch. Within months I was ill with what I would later learn were IBD symptoms, and interestingly, I must have known it was the oil in the fryers because I switched from eating fries to eating a baked potato with butter shortly after that and eventually went back into remission.</p><p></p><p>Fast forward to today, a month or so ago we went out to dinner at an upscale restaurant known for it's burgers, and I allowed myself to have one serving of sweet potato fries cooked in a designated, gluten free fryer. What followed was a day or two of IBD symptoms.</p><p></p><p>I am so glad I gave up eating foods fried in these highly refined, easily damaged oils. It and a few other changes put my life on a much healthier course.</p></blockquote><p></p>
[QUOTE="Winnie53, post: 1414698, member: 160246"] I want to add just one comment about highly processed seed oils. My first inflammatory bowel disease (IBD) flare started shortly after going to work for a restaurant that served deep fried and grilled foods, made with fresh cod or halibut, filleted and breaded on site, and frozen russet potatos, sliced with skin on. I loved the food and would have fish and chips or a hamburger and fries 5 days a week for lunch. Within months I was ill with what I would later learn were IBD symptoms, and interestingly, I must have known it was the oil in the fryers because I switched from eating fries to eating a baked potato with butter shortly after that and eventually went back into remission. Fast forward to today, a month or so ago we went out to dinner at an upscale restaurant known for it's burgers, and I allowed myself to have one serving of sweet potato fries cooked in a designated, gluten free fryer. What followed was a day or two of IBD symptoms. I am so glad I gave up eating foods fried in these highly refined, easily damaged oils. It and a few other changes put my life on a much healthier course. [/QUOTE]
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