HII don't understand what you're trying to say. Did you watch the video? Did you understand it?
that mean all is okay with my heart no problem so farSo what?
Don't worry about eating eggs: they should be healthy for you. I had very high cholesterol, but brought it down by losing weight and eating no sugar or starch. I agree with the people above who say cholesterol is not always bad, but if your triglycerides are too high, it can cause health problems.that mean all is okay with my heart no problem so far
thank you very much for this informationDon't worry about eating eggs: they should be healthy for you. I had very high cholesterol, but brought it down by losing weight and eating no sugar or starch. I agree with the people above who say cholesterol is not always bad, but if your triglycerides are too high, it can cause health problems.
After watching Statin Nation, why are you concerned with your cholesterol numbers? They look excellent to me.Thankyou so much for posting this! Im going to try and send it to my 30 something cousin who has been given statins without even being told what his cholesterol level is or had a discussion about alternative ways to reduce it.
I just got my blood tests back this morning with raised cholesterol! And I have to say I was a little concerned as the LDL has almost doubled in two months which is when I’ve halved my carb intake.. so wondering if this is the reason.
I’m having trouble figuring out how to put them into English measurement.
The total was 222 mg/dL According to recent guideline levels here in Italy it should be less than 190mg/dL. My last total cholesterol was 192 and my GP was already telling me to take statins. I have always refused them ... at first because I just hate taking medication in general, then when I looked into it years ago and read about the side effects it seemed obvious to decline especially as my HDL was high, the LDL was good and my trigs were low. Now the breakdown is in Italian measurement with the guidelines in brackets.
Total S-cholesterol 222mg/dL (< 190)
S-cholesterol HDL 83mg/dL (45-90)
S-cholesterol/HDL cholesterol 2.67 (2.00-5.00)
S-cholesterol non HDL 139mg/dL (<145)
LDL cholesterol 147mg/dL (<115)
Trig 52mg/dL (<150)
so I know what my diabetic appointment is going to be about tomorrowinstead of talking about the hba1c, which isn’t perfect at 50, we’ll be talking statins!
At least I can confidently refuse after seeing this video! Very glad you posted it!
Since I read someone’s post on this forum in the summer, my 86 year old father in law stopped taking statins and read the book which they also recommended! He was impressed!
Thanks for reading!
After watching Statin Nation, why are you concerned with your cholesterol numbers? They look excellent to me.
I have no idea. Your body thinks it's the right amount, so it probably is.I suppose I just needed reassurance from you guys on the forum. I know I felt better about the overall cholesterol after watching the video.
Can I ask if you know a reason why the LDL jumped to almost double its previous level 2 months ago ( its always been in the 60’s and 70’s) the only things that have changed are that I eat more meat now ... I hardly ate it before and I halved my carb intake to less than 50g a day.
Thanks for replying
I suppose I just needed reassurance from you guys on the forum. I know I felt better about the overall cholesterol after watching the video.
Can I ask if you know a reason why the LDL jumped to almost double its previous level 2 months ago ( its always been in the 60’s and 70’s) the only things that have changed are that I eat more meat now ... I hardly ate it before and I halved my carb intake to less than 50g a day.
Thanks for replying
Did you fast for this cholesterol test? Are you losing weight at the moment? Fasting before a cholesterol test is important or some of the results can be inaccurate. Also, if you are currently losing weight it can affect matters. It is highly unlikely to be your increased consumption of meat.
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