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<blockquote data-quote="Freema" data-source="post: 1821166" data-attributes="member: 329519"><p>What an amazingly low HbA1c</p><p></p><p>I read somewhere that initially on LCHF many people do get a much higher cholesterol but many times it is the HDL thart raises and the LDL is changing to more of the good kind . You could maybe also help the ratio by eating more of the olive kind of fats , avocados, nuts , coconut and fish kind of fats and go lower on animal fats in general</p></blockquote><p></p>
[QUOTE="Freema, post: 1821166, member: 329519"] What an amazingly low HbA1c I read somewhere that initially on LCHF many people do get a much higher cholesterol but many times it is the HDL thart raises and the LDL is changing to more of the good kind . You could maybe also help the ratio by eating more of the olive kind of fats , avocados, nuts , coconut and fish kind of fats and go lower on animal fats in general [/QUOTE]
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