It's does work!

[DM123@]

HI initial success with VLCD diet, low carb and some fasting, initial H1Abc of 92, in 42 days I've lost 2 st following the Newcastle diet mostly, on Metformin as well, H1abc tested again just out of interest. Down to 50 mmmol/mol and every other blood marker improved as well. BP a good 85/120. So that's a 50/50 split of bad eating and good eating in that result.

Hoping the 90 day H1abc will have me below the diabetic threshold of 42.

If your just diagnosed, take heart and be encouraged from the success stories and guidance from folks on here.

 

[MarkyP2022]

Good news. Well done

 

[mike243]

DM123@,

Congrats!

Any more recent results? Are you off the Metformin yet?

 

[Retanna]

Well done, cutting the carbs really does work. I've lost 5 stone since July! Never gone hungry and not going back to the old bad diet.

 

[Outlier]

Nice work!