Can you actually buy the shakes that they are using I was under the impression they were especially made for the experiment . I would think you would need medical supervision to use them.
It is not medical supervision that I would require. I would need to be strapped to a chair and force fed that gunge by two burly bouncers.
Didn't we just know the programme would generate a lot of interest here good or bad. mostly bad. It makes me smile reading the comments people get so uptight about any diet they don't do their self and condemn it straight away. Why not just see the programme for what it was meant to show us... an experiment with an 8 weeks liquid diet to see if it would reverse diabetes in the volunteers...look forward to tonights programme
I think the programme was good to show just what a massive difference you can make to your body in four weeks. These people had really high levels, both blood glucose and liver fat, and the results were dramatic. Yes, similar weight loss and levels can be achieved through low carb but not that quickly. Hopefully tonight’s programme will give advice on how they can keep maintaining good levels longer term
We must keep in mind that over half of those on the official ND regime did not attain the desired results.
Edited to change the word 'acheive' to one of 'attain' as I feel that it was the wrong way of describing the personal result of some individuals.
But what if these people then then supported with some sort of low carb, would they get better results then starting with low carb from day one?
Not to mention two rashers of bacon and a fried egg...plus a multi vitamin!personally I think a glass of whole milk and a good multi vitamin and mineral tablet would do the same thing, and taste a whole lot better, at a fraction of the cost.
Err they lost 6-18 kg each and definitely lowered their bgs without medication! And more to the point their liver fat massively reduced hence they did something to reverse the cause of their diabetes.That would explain why they only lost a bit of weight and their blood sugars weren't totally normal at the end.. they can't have been truly low carb
I didn't have an issue with the liquid diet in itself, it was the way they presented the ethos of diabetes, ie, stuff your face, get fat, get diabetes, then starve yourself for a month and get cured. Far too simplistic and I personally think it was irresponsible leaving probably millions of viewers with the impression that is the only way to do it. Why even make it about diabetes if you are not going to give an all rounded account, they may as well have focused on Joe Public and their fatty livers. Also who on earth could maintain that diet? Does anyone??Didn't we just know the programme would generate a lot of interest here good or bad. mostly bad. It makes me smile reading the comments people get so uptight about any diet they don't do their self and condemn it straight away. Why not just see the programme for what it was meant to show us... an experiment with an 8 weeks liquid diet to see if it would reverse diabetes in the volunteers...look forward to tonights programme
Err they lost 6-18 kg each and definitely lowered their bgs without medication! And more to the point their liver fat massively reduced hence they did something to reverse the cause of their diabetes.
It is proven to work and is just another way to achieve the same result as low carb though I have my doubts about how they will do tonight when back in the real world.
The clue is in the tile The Fast Fix. A low carb diet is not as telly friendly as the Newcastle Diet or other gastric liver shrinking measures such as bariatric surgery.
The shakes didn't look pleasant or apetizing but sometimes you have to knuckle down and just get on with things. I am sure there are far worse things people put up with on a daily basis if they have to.It is not medical supervision that I would require. I would need to be strapped to a chair and force fed that gunge by two burly bouncers.
The shakes didn't look pleasant or apetizing but sometimes you have to knuckle down and just get on with things. I am sure there are far worse things people put up with on a daily basis if they have to.
Yeah but if "someone" was to hide your false teeth,I had steak, onions and buttered cabbage for my first meal of the day today. You will not be able to convince me.
That looks blooming delicious!Yeah, so I just finished fish and chips. Cod with a grated halloumi coating, turnip chips, asparagus and all for only 9g carbs
You can keep the chemical gunk!
Yeah but if "someone" was to hide your false teeth,
then you would have to drink the shake.
It's a shame they didn't have double the amount, with half on real food. I understand the shakes allow a consistent macro and calorie count; but say 780 cals one day and 820 the next on real food I feel would be easier i.e like the Blood Sugar Diet. I think this would help with preparation, cooking and take up.I agree with you but if I am honest if I had seen the programme before finding this forum and hearing about other approaches I would not have chosen the shakes way. It will be interesting to see how the participants get on IRL on shakes and whether the carrot is sweet enough to stave off the stick.
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