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I've just received my latest blood test results...
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<blockquote data-quote="muzza3" data-source="post: 1082624" data-attributes="member: 258123"><p>[USER=273259]@Rosbif[/USER] </p><p>Congratulations on getting the meter. A 7.0 is a good start and nothing to be to worried about at this stage.</p><p>I would test each morning before eating and use this as your benchmark to see whether or not you are progressing. Post them so you can get some feedback. </p><p>To check on foods test just before you eat and 2 hours after to see how that meal affects you. If you do not get a big spike you probably don't need to test that meal again. If you do then you probably need to drop it from your diet. Ask as you go along</p><p></p><p>Well done</p></blockquote><p></p>
[QUOTE="muzza3, post: 1082624, member: 258123"] [USER=273259]@Rosbif[/USER] Congratulations on getting the meter. A 7.0 is a good start and nothing to be to worried about at this stage. I would test each morning before eating and use this as your benchmark to see whether or not you are progressing. Post them so you can get some feedback. To check on foods test just before you eat and 2 hours after to see how that meal affects you. If you do not get a big spike you probably don't need to test that meal again. If you do then you probably need to drop it from your diet. Ask as you go along Well done [/QUOTE]
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I've just received my latest blood test results...
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