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Message: <blockquote data-quote="Guzzler" data-source="post: 2019718" data-attributes="member: 408573">I think in a way using cake as an example is very telling.  Nowhere in nature would you find a food with that 'Bliss Point' of roughly 50-50 fat and sugar.  The difference between those who have insulin resistance and those who do not is simply down to how much one can compensate for such high levels of refined carbs and unhealthy fats.  And as we know the numbers of those whose bodys can no longer compensate is growing at an alarming rate.I am of the opinion that if one sticks to whole foods then one can recover (given time) some insulin sensitivity but not to the level that the modern western diet demands.  The modern western diet is intrinsically unhealthy and plays arguably the biggest role in our condition. If we return to it after recovering some insulin sensitivity then we will lose it even more quickly.  But this is just my opinion based on my limited knowledge.</blockquote>

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