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Jimmy Moore - Exiled From YouTube
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<blockquote data-quote="AloeSvea" data-source="post: 2114312" data-attributes="member: 150927"><p><span style="font-family: 'Arial'">Jimmy Moore doesn't do it for me - just a personal response. </span></p><p><span style="font-family: 'Arial'"></span></p><p><span style="font-family: 'Arial'">But reading Dr Mercola online really helped me when I was first diagnosed five years back. I'm sorry to read about this Google search engine block thing happening to him.</span></p><p><span style="font-family: 'Arial'"></span></p><p><span style="font-family: 'Arial'">I looked up my files for a document that summarised his writing for type two diabetes, or at least - the important aspects that I took from his writings and website:</span></p><p><span style="font-family: 'Arial'"> <ul> <li data-xf-list-type="ul">Emphasises the scientific approach, lifestyle changes, extra strengthening exercise</li> <li data-xf-list-type="ul">Diabetes as Leptin and Insulin Resistance, not to take insulin, using low carb diet and exercise to counter it, avoidance of fructose, carbonated sugar drinks, grains </li> <li data-xf-list-type="ul">Cardio and strength bearing exercise combo </li> <li data-xf-list-type="ul">The “Emotional Freedom Technique” for stress relief</li> <li data-xf-list-type="ul">Omega 3 - eat and supplement with</li> <li data-xf-list-type="ul">Sleep - get more than 7 hours - more like 8 to 9 hours</li> <li data-xf-list-type="ul">Vitamin D/sunlight and supplements</li> <li data-xf-list-type="ul">Gut flora - eat/take probiotics</li> <li data-xf-list-type="ul">Limit or eliminate sugars and grains</li> </ul><p>Nothing outrageous in there, I should think! All very reasonable (even the stress relief! One of our most unsung songs when it comes to hormone regulation and blood glucose/insulin regulation imho). </span></p></blockquote><p></p>
[QUOTE="AloeSvea, post: 2114312, member: 150927"] [FONT=Arial]Jimmy Moore doesn't do it for me - just a personal response. But reading Dr Mercola online really helped me when I was first diagnosed five years back. I'm sorry to read about this Google search engine block thing happening to him. I looked up my files for a document that summarised his writing for type two diabetes, or at least - the important aspects that I took from his writings and website: [LIST] [*]Emphasises the scientific approach, lifestyle changes, extra strengthening exercise [*]Diabetes as Leptin and Insulin Resistance, not to take insulin, using low carb diet and exercise to counter it, avoidance of fructose, carbonated sugar drinks, grains [*]Cardio and strength bearing exercise combo [*]The “Emotional Freedom Technique” for stress relief [*]Omega 3 - eat and supplement with [*]Sleep - get more than 7 hours - more like 8 to 9 hours [*]Vitamin D/sunlight and supplements [*]Gut flora - eat/take probiotics [*]Limit or eliminate sugars and grains [/LIST] Nothing outrageous in there, I should think! All very reasonable (even the stress relief! One of our most unsung songs when it comes to hormone regulation and blood glucose/insulin regulation imho). [/FONT] [/QUOTE]
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