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Joined Forum in 2021, so re-introduction..

Thanks, I still need reading glasses, but the fact I had not problem with the chart you sent, way back in 2021, says they are better or haven't progressed any. I actually was told that when I went back to my eye-doc, after a year.

Thank you also for explaining the numbers. My numbers during a day I still check on occasion are so good, like this a.m. I got the 106, which that ran high for quite awhile That was a 16 hour fast as my last meal is finished before 5 pm and I only eat meats, fish, chicken, not side dishes at all. I do have a Fat-bomb shortly after dinner, and then I almost every day of the week, take a 30 minute walk.
 
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