sugars

..as I got hooked on another forum to be honest. I've been on Keto for 2 years and 6 months, ever since diagnosed with T2 Diabetes on Jan. 20, 2021. I have never looked back, and follow the low-carb nutrition/keto, and actually lean toward Carnivore. I don't know if I will go that far, but...

..make us fat, but it's the sugar/carbs that make us fat"? Also, I just heard a video that said ALL foods turn to sugar, and wondered if what he was meaning was that ALL foods turn into energy?

Hi all, I'm relatively new to the forum, although I've been checking in on-and-off over the last years to check a handful of specific threads. I'm 23 years old and was diagnosed with T1 at the age of 4. Until around 13-14 years old, my sugars were managed well I'd say. As I moved into high...

Hi, I was diagnosed with type 2 3 years ago. After being on medication for 2 1/2 years my blood sugars were not coming down or under control. GP put me on Isophane Insulin 10 units per day. I was told that time I took the insulin did not matter, so have been taking it at approx 2pm every day...

quick query. Just finger pricked an hour ago, test was 9.9 (I had a huge bowl of mixed fruit earlier as a treat) so that was expected to be high. Tested before bed an hour later and it was down to 5.7 which I thought odd. So tested again on another finger. Result was 8.3 this time. Tested...

Hi friends, I know some food labels have a total carbohydrate, and then that's broken into 'of which sugars' etc. But when you have a label that just has carbs per 100g, then sugars per 100g, do you just go by the carbs, or add them together, or what? Case in point, I'm currently on a fairly...

I am a 54 yrs old male. After going to my GP with thrush I was diagnosed with type 1 diabetes (I had very high Ketones). I went to a clinic two weeks later and saw a registrar who did a few physical checks and said it was type 2 provided some meds and said to go back to my GP. After reviewing my...