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<blockquote data-quote="Stephen Lewis" data-source="post: 2129001" data-attributes="member: 479176"><p>Remember SouthCoastBoy that you need targets and goals. The overall objective is to get your A1Cs lower. Set targets for weight loss, exercising and most of all your daily carbs. You need to be testing bg levels several times a day to see what foods make your bg go higher and you can then keep away from them.</p><p>In the last 12 months I have lost weight (nearly 35 lbs), cut my diabetic medication including stopping insulin and have my A1cs outside the diabetic range. I am not specifically high fat but this goes up proportionately when your carbs drop. </p><p>Your pancreas may not get better but you can help its performance by reducing the carbs. </p><p>Start the journey and know where you are heading.</p></blockquote><p></p>
[QUOTE="Stephen Lewis, post: 2129001, member: 479176"] Remember SouthCoastBoy that you need targets and goals. The overall objective is to get your A1Cs lower. Set targets for weight loss, exercising and most of all your daily carbs. You need to be testing bg levels several times a day to see what foods make your bg go higher and you can then keep away from them. In the last 12 months I have lost weight (nearly 35 lbs), cut my diabetic medication including stopping insulin and have my A1cs outside the diabetic range. I am not specifically high fat but this goes up proportionately when your carbs drop. Your pancreas may not get better but you can help its performance by reducing the carbs. Start the journey and know where you are heading. [/QUOTE]
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