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<blockquote data-quote="VashtiB" data-source="post: 2185881" data-attributes="member: 511345"><p>Hi</p><p>I'm another that thinks you need a meter. It's the only way to really tweak what you are eating. It may be that your portion sizes are too large or it may be some of the artificial sweeteners but it also may be that you tolerate some carbs better than others. For me peanut butter does way more damage to my blood sugar levels then the same amount of carbs in something else- a real pity because I really like it. </p><p></p><p>Good luck.</p></blockquote><p></p>
[QUOTE="VashtiB, post: 2185881, member: 511345"] Hi I'm another that thinks you need a meter. It's the only way to really tweak what you are eating. It may be that your portion sizes are too large or it may be some of the artificial sweeteners but it also may be that you tolerate some carbs better than others. For me peanut butter does way more damage to my blood sugar levels then the same amount of carbs in something else- a real pity because I really like it. Good luck. [/QUOTE]
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