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Prediabetes
Just Been Diagnosed As Pre-diabetic...
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<blockquote data-quote="davich" data-source="post: 1878361" data-attributes="member: 93784"><p>Your lifestyle sounds perfect. I too keep fit and active at 63. I used to take metformin and statins. My Mmol was over 72 in 2009 now it’s 39. I simply added more cardio workouts per week and more cycling over longer hours. Seems I needed to be more active than I had ever been to get into remission. Makes my wife smile as I ride out with people half my age but am enjoying it. You obviously have a positive attitude to a healthy lifestyle so maybe just smaller changes will be enough to lower your Mmol.</p></blockquote><p></p>
[QUOTE="davich, post: 1878361, member: 93784"] Your lifestyle sounds perfect. I too keep fit and active at 63. I used to take metformin and statins. My Mmol was over 72 in 2009 now it’s 39. I simply added more cardio workouts per week and more cycling over longer hours. Seems I needed to be more active than I had ever been to get into remission. Makes my wife smile as I ride out with people half my age but am enjoying it. You obviously have a positive attitude to a healthy lifestyle so maybe just smaller changes will be enough to lower your Mmol. [/QUOTE]
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