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Diabetes Management
Fitness, Exercise and Sport
Just completed my first ever 10k
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<blockquote data-quote="Goonergal" data-source="post: 2309694" data-attributes="member: 368709"><p>Beware of causing yourself too much discomfort, that’s how injuries happen. I speak from experience of shin splints, Achilles tendinitis and various other things - all of which stopped me doing so much of something I’ve come to love.</p><p></p><p>And absolutely no need to punish yourself. Sounds like you got this!</p></blockquote><p></p>
[QUOTE="Goonergal, post: 2309694, member: 368709"] Beware of causing yourself too much discomfort, that’s how injuries happen. I speak from experience of shin splints, Achilles tendinitis and various other things - all of which stopped me doing so much of something I’ve come to love. And absolutely no need to punish yourself. Sounds like you got this! [/QUOTE]
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