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Diabetes Management
Fitness, Exercise and Sport
Just completed my first ever 10k
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<blockquote data-quote="zauberflote" data-source="post: 2311495" data-attributes="member: 496650"><p>[USER=530098]@Sarbak[/USER] way to go! Another voice of caution here-- watch those big joints. I jogged (never fast, never farther than 4.25 miles) over 20,000 miles in 17 years. I have two new hips now. To be fair, there was a predisposition to osteo-arthritis in the family, but the pounding didn't help one bit. </p><p>Glad you enjoy the walking, I do too!</p></blockquote><p></p>
[QUOTE="zauberflote, post: 2311495, member: 496650"] [USER=530098]@Sarbak[/USER] way to go! Another voice of caution here-- watch those big joints. I jogged (never fast, never farther than 4.25 miles) over 20,000 miles in 17 years. I have two new hips now. To be fair, there was a predisposition to osteo-arthritis in the family, but the pounding didn't help one bit. Glad you enjoy the walking, I do too! [/QUOTE]
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