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Just eaten and got these results 2

simply_h

Well-Known Member
Messages
201
Location
The north
Hello All,

Hope we are all fighting fit and happy as pie. :D

Well I have repeated my test again :

So I have been to the fish & chip (no chips for me) shop.

I had 2 lightly battered fish with mushy peas and 1 jumbo sausage.

Started eating at 8:00 my BS was 6.2%
Tested at 10:00 pm- 6.3%
Tested at 11:00 = 5.7%

What I find strange is that after 2 hours it was 6.3%, then after 3 hours it had dropped even further to 5.7%. I did wash my hands with soap & water everytime before I tested if that can make any difference ect.

As always all view are welcome.

Thank you,
Simply_h
 
Impressive results simply-h, I would estimate at the least your meal would be 50-60g of carbs.

Nigel
 
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