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Message: <blockquote data-quote="fergusc" data-source="post: 4207" data-attributes="member: 1652">Good luck sjs!Just a word of advice - you can lower your blood sugars more quickly by following the correct diet than by almost anything else. If you eat foods without sugar or starch, your blood sugars will improve immediately.It's important to do this as quickly as possible. There are many type 2's who have been able to remain unmedicated by eating the right sorts of food, but the longer your blood sugars remain elevated, the harder it will be.All the best,fergusc</blockquote>

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