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Just realized my LCHF diet is actually "Lacto Paleo". Do I have to grow my sideburns now?
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<blockquote data-quote="uart" data-source="post: 932007" data-attributes="member: 41696"><p>I've never really paid a lot of attention to most diets and their names, like Atkins or Paleo and so on, and to be honest I wasn't even entirely sure of what exactly was "in" and "out" with these diets.</p><p></p><p>Then just a few days ago I was watching a show on TV that was explaining the "Paleo" diet, and I realized that it's pretty much identical to what I'm already eating, with the one exception that I don't exclude dairy. So I decided I was "Lacto Paleo" and surprise surprise, and when I googled it I found that really is "a thing". Anyway, just thought it interesting that LCHF, at least in some forms, does overlap pretty neatly with Paleo.</p><p></p><p>Here I was thinking that I just followed a boring "medical" diet to my control diabetes, then suddenly I realize that for the first time in my life I'm actually following a "trendy" diet. Just wondering if I need to grow my sideburns and update my wardrobe and sunglasses now? <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite6" alt=":cool:" title="Cool :cool:" loading="lazy" data-shortname=":cool:" /></p></blockquote><p></p>
[QUOTE="uart, post: 932007, member: 41696"] I've never really paid a lot of attention to most diets and their names, like Atkins or Paleo and so on, and to be honest I wasn't even entirely sure of what exactly was "in" and "out" with these diets. Then just a few days ago I was watching a show on TV that was explaining the "Paleo" diet, and I realized that it's pretty much identical to what I'm already eating, with the one exception that I don't exclude dairy. So I decided I was "Lacto Paleo" and surprise surprise, and when I googled it I found that really is "a thing". Anyway, just thought it interesting that LCHF, at least in some forms, does overlap pretty neatly with Paleo. Here I was thinking that I just followed a boring "medical" diet to my control diabetes, then suddenly I realize that for the first time in my life I'm actually following a "trendy" diet. Just wondering if I need to grow my sideburns and update my wardrobe and sunglasses now? :cool: [/QUOTE]
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Just realized my LCHF diet is actually "Lacto Paleo". Do I have to grow my sideburns now?
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