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Just realized my LCHF diet is actually "Lacto Paleo". Do I have to grow my sideburns now?
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<blockquote data-quote="donnellysdogs" data-source="post: 932145" data-attributes="member: 17713"><p>Read laughing... I didn't realise I was a lower carber till came to this website. Done it nigh on 50 years!! I genuinely thought everyone ate like me. I now look in peoples trolleys and realise that I have been so wrong.</p><p></p><p>I look up paleo and ketogenic recipes but do alot from</p><p>Madeline Shaws kindle book "get the glow" as my first port of call if needing inspiration.</p><p></p><p>My non diabetic best pal has also become a follower of her recipes and a non diabetic but recovering anorexic has too.</p><p></p><p>She seems to encompass for a wide sense of wellbeing.. Albeit some of her ingredients are expensive. I just choose cheaper options.</p><p></p><p>I find paleo and ketogenic recipes great also meditereanean... One thing I do not look at all is "british recipes" if there is such a thing.</p></blockquote><p></p>
[QUOTE="donnellysdogs, post: 932145, member: 17713"] Read laughing... I didn't realise I was a lower carber till came to this website. Done it nigh on 50 years!! I genuinely thought everyone ate like me. I now look in peoples trolleys and realise that I have been so wrong. I look up paleo and ketogenic recipes but do alot from Madeline Shaws kindle book "get the glow" as my first port of call if needing inspiration. My non diabetic best pal has also become a follower of her recipes and a non diabetic but recovering anorexic has too. She seems to encompass for a wide sense of wellbeing.. Albeit some of her ingredients are expensive. I just choose cheaper options. I find paleo and ketogenic recipes great also meditereanean... One thing I do not look at all is "british recipes" if there is such a thing. [/QUOTE]
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Just realized my LCHF diet is actually "Lacto Paleo". Do I have to grow my sideburns now?
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