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Just when you think you are getting to grips......

If you did not have enough energy with your food intake to do your brisk walk then a liver dump would have occurred to give you the energy thus putting up BG.
 
Sue's Right
It depends on your own system at what point exercise puts you up instead of down. Don't worry
It's common
 
Thank you both. I wasn't worried just puzzled but your answers explained the situation. Thank you both. I suppose I was just a bit disappointed when what I'd like to have seen was a low number.
So sorry to hear of all your problems hanadr. Best wishes to you.
 
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