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K-eto Life Bread
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<blockquote data-quote="Gezzabelle" data-source="post: 2304586" data-attributes="member: 180253"><p>I don't worry too much about my weight unless it goes down too much. I used to eat the higher fat and lost over 2 stone and got yelled at by the practice nurse for being too skinny and for eating too much fat as my cholesterol is too high. For that reason I just eat higher protein and very low carb which held my weight steady but since eating this bread I find I snack so much less so I think that is why I have lost weight. You are hardly overweight so don't be stressing about a few pounds. Enjoying your food has to be important too. I haven't had my bloods checked in over a year cos of Covid so will be interesting to see how they come up when I do get them done. Flu jab on Tuesday comes first....then waiting on them to say when I can have blood checks done. Until then ....its toast....and avocado...and bacon...and buns ....and and and lol</p></blockquote><p></p>
[QUOTE="Gezzabelle, post: 2304586, member: 180253"] I don't worry too much about my weight unless it goes down too much. I used to eat the higher fat and lost over 2 stone and got yelled at by the practice nurse for being too skinny and for eating too much fat as my cholesterol is too high. For that reason I just eat higher protein and very low carb which held my weight steady but since eating this bread I find I snack so much less so I think that is why I have lost weight. You are hardly overweight so don't be stressing about a few pounds. Enjoying your food has to be important too. I haven't had my bloods checked in over a year cos of Covid so will be interesting to see how they come up when I do get them done. Flu jab on Tuesday comes first....then waiting on them to say when I can have blood checks done. Until then ....its toast....and avocado...and bacon...and buns ....and and and lol [/QUOTE]
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