Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Food, Nutrition and Recipes
Kale Crisps
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="MCMLXXIII" data-source="post: 473400" data-attributes="member: 55169"><p>Over the pond known as Kale chips.</p><p>I've been perfecting this after Tesco was throwing away large bags of it for 50p.</p><p>So I remove any stalk and toss the torn leaves into a bowl with a tablespoon of rice bran oil- I like this stuff, it's got a high heat point and is cholesterol free.</p><p>For a little zing, add any spice you fancy, garlic and a little sea salt work well but myself I concocted a crushed chilli mix.</p><p>Them capsicums are great for Diabetics.</p><p>Take your crisps and arrange on an ovenproof dish and these leaves are delicate when it comes to convection heat- although much more sturdy in soups.</p><p>150 degrees for about 12 minutes-then there you have a top snack akin to the chinese restaurant "seaweed" but with a much more complex flavour.</p><p>Don't burn them- they'll go unpalatable- but if you get it right (remember we arn't deep fat frying here) then you'll have a light crunchy texture, darkest green colour and very different from a bag of Walkers.</p><p>Word to the wise, I couldn't stand it either, but this way I'm feeling it<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="MCMLXXIII, post: 473400, member: 55169"] Over the pond known as Kale chips. I've been perfecting this after Tesco was throwing away large bags of it for 50p. So I remove any stalk and toss the torn leaves into a bowl with a tablespoon of rice bran oil- I like this stuff, it's got a high heat point and is cholesterol free. For a little zing, add any spice you fancy, garlic and a little sea salt work well but myself I concocted a crushed chilli mix. Them capsicums are great for Diabetics. Take your crisps and arrange on an ovenproof dish and these leaves are delicate when it comes to convection heat- although much more sturdy in soups. 150 degrees for about 12 minutes-then there you have a top snack akin to the chinese restaurant "seaweed" but with a much more complex flavour. Don't burn them- they'll go unpalatable- but if you get it right (remember we arn't deep fat frying here) then you'll have a light crunchy texture, darkest green colour and very different from a bag of Walkers. Word to the wise, I couldn't stand it either, but this way I'm feeling it:) [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Food, Nutrition and Recipes
Kale Crisps
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…