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Diabetes Discussion
Type 2 Diabetes
Keeping BS low without exercise, due to injury?
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<blockquote data-quote="Brunneria" data-source="post: 1189423" data-attributes="member: 41816"><p>Anything that gets your muscles moving - so even sitting in a chair and waving your arms around while holding tins of soup will get core, arm, chest and back muscles firing.</p><p></p><p>If you want to be systematic, and are willing to spend money, check out the you tube videos on the Bodyblade. Most of the exercises can be adapted for sitting, or are done standing.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 1189423, member: 41816"] Anything that gets your muscles moving - so even sitting in a chair and waving your arms around while holding tins of soup will get core, arm, chest and back muscles firing. If you want to be systematic, and are willing to spend money, check out the you tube videos on the Bodyblade. Most of the exercises can be adapted for sitting, or are done standing. [/QUOTE]
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Type 2 Diabetes
Keeping BS low without exercise, due to injury?
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