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Kenny's "In Remission" thread
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<blockquote data-quote="blanchas" data-source="post: 2396547" data-attributes="member: 541332"><p>Congrats on your success. Keeping down to 20g of carbs is impressive. Something I’ve not achieved often. I Have had a diagnosis since 2010. Have avoided medication and have dieted into remission(ish) 4 times previously but spent long periods hyperglycaemic with readings in the mid twenties at times. Have the burning feet but otherwise I've been very lucky not to have much worse problems given the periods I have just ignored my health. </p><p>Went low carb last September via Michael Moseley 800 (more like 1200 really) but found it very effective. Have tried to go Ketogenic with some intermittent fasting now for about 10 weeks. I have not lost weight faster (I lost 3 stone in the first three months) but since Xmas I've lost nearly as much again but my blood sugars are high normal and my BP has dropped to normal where as before they stayed stubbornly lower but not low enough. It is crazy it is not the standard treatment for type 2. We are putting people on Drugs and diets to kill them more slowly rather than help them be well.</p><p>Enough about me. You should be held up as a great example as to what you can do when you apply your brain and do the right things.</p></blockquote><p></p>
[QUOTE="blanchas, post: 2396547, member: 541332"] Congrats on your success. Keeping down to 20g of carbs is impressive. Something I’ve not achieved often. I Have had a diagnosis since 2010. Have avoided medication and have dieted into remission(ish) 4 times previously but spent long periods hyperglycaemic with readings in the mid twenties at times. Have the burning feet but otherwise I've been very lucky not to have much worse problems given the periods I have just ignored my health. Went low carb last September via Michael Moseley 800 (more like 1200 really) but found it very effective. Have tried to go Ketogenic with some intermittent fasting now for about 10 weeks. I have not lost weight faster (I lost 3 stone in the first three months) but since Xmas I've lost nearly as much again but my blood sugars are high normal and my BP has dropped to normal where as before they stayed stubbornly lower but not low enough. It is crazy it is not the standard treatment for type 2. We are putting people on Drugs and diets to kill them more slowly rather than help them be well. Enough about me. You should be held up as a great example as to what you can do when you apply your brain and do the right things. [/QUOTE]
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