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Message: <blockquote data-quote="Kristin251" data-source="post: 1610897" data-attributes="member: 240838">WINNER TIMES A MILLION!! Me either and I’ve been doing it for over 25 years. I e studies it, listened to podcasts, watched videos, researched for decades. The few times I veered and tried to ‘eat healthy’ I was immediately exhausted, achy, headaches, bloated, moody etc. Even now if I over eat carbs one day , and still god carbs, not starchy,sugary etc I am moody and achy the next day or two. Even if bg is good. I realize it’s not for everyone but is definitely for me.</blockquote>

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