Keto Diet

[Reemap]

Hi All,

I heard keto diet is bad for liver and kidney if done on long run, is it true?

 

[ziggy_w]

Hi All,

I heard keto diet is bad for liver and kidney if done on long run, is it true?

Hi @Reemap,

You might want to have a look at dietdoctor.com. If you search for kidney and liver, you find quite a lot of reviews of the scientific literature:

https://www.dietdoctor.com/low-carb/kidney-health
https://www.dietdoctor.com/do-low-carb-diets-harm-kidney-function
https://www.dietdoctor.com/new-research-keto-improves-liver-health-markers

Hope this helps.