Keto flour

xfieldok · Nov 30, 2020

This came up on my news feed. Can't find it in the uk yet.

https://www.kingarthurbaking.com/blog/2020/11/27/introducing-keto-wheat-flour

Resurgam · Nov 30, 2020

You could try adding wheat gluten to the usual options for low carb baking. It is the gluten which holds the CO2 in from the yeast and makes the bread rise.

Rachel_Brett · Jan 17, 2021

Try Vital Wheat Gluten and see if it spikes your sugars. As long as you are not allergic to gluten this is also 4gm of carbs per 100gms.

Keto flour

xfieldok

Well-Known Member

Resurgam

Master

Rachel_Brett

Member

Keto flour

xfieldok

Well-Known Member

Resurgam

Master

Rachel_Brett

Member

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