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<blockquote data-quote="HSSS" data-source="post: 2506585" data-attributes="member: 480869"><p>This might answer some of your questions <a href="https://www.dietdoctor.com/low-carb/keto" target="_blank">https://www.dietdoctor.com/low-carb/keto</a>. The same site also has low carb information you might want to use as a stepping stone <a href="https://www.dietdoctor.com/low-carb" target="_blank">https://www.dietdoctor.com/low-carb</a> before going full keto. </p><p></p><p>As you are an insulin user you <strong>must</strong> monitor the effects of the diet change carefully for hypos. Dropping carbs from your diet (especially the more of them you currently eat) can result in a <strong>very</strong> quick change in your insulin requirements. Do you adjust your own doses and carb count or are you on fixed doses? If you are on fixed doses your dr really needs to be involved. Some links here about medication and low carb / keto. <a href="https://www.dietdoctor.com/low-carb/with-diabetes-medications" target="_blank">https://www.dietdoctor.com/low-carb/with-diabetes-medications</a>, <a href="https://bjgp.org/content/69/684/360" target="_blank">https://bjgp.org/content/69/684/360</a> and <a href="https://www.frontiersin.org/articles/10.3389/fnut.2021.688540/full?utm_source=F-NTF&utm_medium=EMLX&utm_campaign=PRD_FEOPS_20170000_ARTICLE&fbclid=IwAR058UfaO2lkkZSOMLotqqfE8PMF7pPWa3Q4LUEu5lsDnRJDXRhEs_Kbeh4" target="_blank">https://www.frontiersin.org/articles/10.3389/fnut.2021.688540/full</a> (the latter two aimed at drs).</p></blockquote><p></p>
[QUOTE="HSSS, post: 2506585, member: 480869"] This might answer some of your questions [URL]https://www.dietdoctor.com/low-carb/keto[/URL]. The same site also has low carb information you might want to use as a stepping stone [URL]https://www.dietdoctor.com/low-carb[/URL] before going full keto. As you are an insulin user you [B]must[/B] monitor the effects of the diet change carefully for hypos. Dropping carbs from your diet (especially the more of them you currently eat) can result in a [B]very[/B] quick change in your insulin requirements. Do you adjust your own doses and carb count or are you on fixed doses? If you are on fixed doses your dr really needs to be involved. Some links here about medication and low carb / keto. [URL]https://www.dietdoctor.com/low-carb/with-diabetes-medications[/URL], [URL]https://bjgp.org/content/69/684/360[/URL] and [URL='https://www.frontiersin.org/articles/10.3389/fnut.2021.688540/full?utm_source=F-NTF&utm_medium=EMLX&utm_campaign=PRD_FEOPS_20170000_ARTICLE&fbclid=IwAR058UfaO2lkkZSOMLotqqfE8PMF7pPWa3Q4LUEu5lsDnRJDXRhEs_Kbeh4']https://www.frontiersin.org/articles/10.3389/fnut.2021.688540/full[/URL] (the latter two aimed at drs). [/QUOTE]
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