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Keto in the USA: total or net carbs?
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<blockquote data-quote="ianf0ster" data-source="post: 2650539" data-attributes="member: 506169"><p>Yes, any USA labels will tend to show Total Carbs, Net Carbs and Fiber (note the spelling).</p><p>In this case, Total Carbs = Net Carbs + Fiber </p><p>In the UK labels subtract Fibre (note the spelling) from the Total Carbs (since Fibre is not digested) so in the UK Carbs is just digestible carbs.</p><p></p><p>So Carbohydrates on a label in the UK = Net Carbohydrates on a label in the USA.</p></blockquote><p></p>
[QUOTE="ianf0ster, post: 2650539, member: 506169"] Yes, any USA labels will tend to show Total Carbs, Net Carbs and Fiber (note the spelling). In this case, Total Carbs = Net Carbs + Fiber In the UK labels subtract Fibre (note the spelling) from the Total Carbs (since Fibre is not digested) so in the UK Carbs is just digestible carbs. So Carbohydrates on a label in the UK = Net Carbohydrates on a label in the USA. [/QUOTE]
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Keto in the USA: total or net carbs?
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