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Keto muffin

OrsonKartt

Well-Known Member
Messages
1,633
Location
Suffolk
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Dislikes
over selling.... oh so many things are enthusiastically oversold
IMG_1715846029.332122.jpg

Cup of almond flour

3 eggs

2 capfuls of MCT oil

Vanilla

Double cream

Allulose to taste ( 2 teaspoons)

Whipped and in air fryer for 25 mins at 125 c

Makes 6

 
Last edited:
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