- Messages
- 1,179
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- over selling.... oh so many things are enthusiastically oversold
Cup of almond flour
3 eggs
2 capfuls of MCT oil
Vanilla
Double cream
Allulose to taste ( 2 teaspoons)
Whipped and in air fryer for 25 mins at 125 c
Makes 6
Allulose for the attenuation of postprandial blood glucose levels in healthy humans: A systematic review and meta-analysis
D-Allulose is a rare sugar that exists in nature. It is a food ingredient with nearly zero calories (<0.4 kcal/g) and has many physiological functionalities such as attenuation of postprandial blood glucose levels, attenuation of postprandial ...
www.ncbi.nlm.nih.gov
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