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Message: <blockquote data-quote="Outlier" data-source="post: 2632532" data-attributes="member: 550046"><p>I can't help with smoothie advice, but as for packed lunch - any cold meat, eggs hardboiled, cold omelette with mushrooms, bacon lardons, cheese, egg mayonnaise made with real mayo, a FEW nuts (not peanuts, cashews or Brazils) lettuce leaves, cucumber, pork scratchings if your teeth will stand it (mine won't) cheese, full-fat plain yoghurt.....lots of options and I'm sure others will be along shortly to fill in what I've missed.</p></blockquote><p></p>

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