Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Keto quiche
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Brunneria" data-source="post: 2071314" data-attributes="member: 41816"><p>I think that any quiche can be made low carb, just by using a low carb pastry option (for example lo dough, or an almond pastry crust). Alternatively line the quiche dish with greaseproof paper, or ham, or bacon, press the meat edges togehter to seal, then fill and cook as normal.</p><p></p><p>Since the purpose of the pastry is to protect the edges of the egg from overcooking, it can be cooked slightly more gently (lower heat) if there is no rim - or use a bain marie.</p><p></p><p>Love a good quiche.</p><p>I tend to replace any milk in the recipe with double cream, to cut the carbs a little further, too.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 2071314, member: 41816"] I think that any quiche can be made low carb, just by using a low carb pastry option (for example lo dough, or an almond pastry crust). Alternatively line the quiche dish with greaseproof paper, or ham, or bacon, press the meat edges togehter to seal, then fill and cook as normal. Since the purpose of the pastry is to protect the edges of the egg from overcooking, it can be cooked slightly more gently (lower heat) if there is no rim - or use a bain marie. Love a good quiche. I tend to replace any milk in the recipe with double cream, to cut the carbs a little further, too. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Keto quiche
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…