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Message: <blockquote data-quote="KK123" data-source="post: 2436709" data-attributes="member: 451727"><p>Hi there, it's not up to any of us to lecture you when your mind is made up so I would suggest maybe a couple of squares of dark chocolate?, it takes some getting used to but I now buy the 75% Lindt chocolate (mint flavour) and a square or two hits the spot, very rich and smooth. Or maybe make up a low carb hot chocolate, melt the dark choc squares and add cream, pour into a small cup to avoid extra carbs. Also what about a small pork pie (individual size), they have around 10 carbs in. By following keto recipes you could easily bake a little pot of chocolate spongy type things with very few carbs in but they still taste decadent. x</p></blockquote><p></p>

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