Keto vs LCHF

chris.k

Member
Messages
12
Hi all, sorry to interrupt your thread but need a bit of advise. Been a type 1 for 5 years with very good control. However since Christmas it has slipped. Mainly due to my body changing rather than my diet altering.
Anyway i have decided to go LCHF but have ended up probably eating less than 10g of carbs a day and so possibly doing more of a Keto diet i guess?
I have been doing this for two weeks so far and my blood sugars have been great! I take insulin for protein only now as i have so little carbs but i have notice in the last few days that my blood sugars have started to rise for what seems like no reason. Im also not producing any Ketones as of yet.

Can anyone explain why my sugars are getting higher?

thanks in advance.