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- 1,745
- Type of diabetes
- Type 2
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Hi there, I am wondering if anyone could answer a question for me. I used my shiny new toy when I got home right after I had my extremely low carb lunch and got a reading of .4 which after 5 or so months of very low carb was disappointing. However my blood glucose at the time was 6.9 due to not eating all morning. (stupid liver has a mind of it's own) Tonight my blood sugar is down to 5 and the ketones are up to 1. So what does this mean? Am I in ketosis or not? All I can find online is .5 is the lower threshold for ketosis. Any help or thoughts would be appreciated.