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<blockquote data-quote="Indy51" data-source="post: 1203441" data-attributes="member: 48386"><p>If you're not on medication, I'm assuming you're a Type 2?</p><p></p><p>Measuring ketones for Type 2's is only really necessary if you are tracking whether you're in nutritional ketosis or not (usually only if under approx. 30g carbs per day). If you're not deliberately tracking ketosis, then no need to test.</p><p> </p><p>Ketones are usually only an issue for Type 1 or Type 2's on insulin - even then, it's usually only a danger if the person has BOTH ketones and very high blood glucose levels.</p></blockquote><p></p>
[QUOTE="Indy51, post: 1203441, member: 48386"] If you're not on medication, I'm assuming you're a Type 2? Measuring ketones for Type 2's is only really necessary if you are tracking whether you're in nutritional ketosis or not (usually only if under approx. 30g carbs per day). If you're not deliberately tracking ketosis, then no need to test. Ketones are usually only an issue for Type 1 or Type 2's on insulin - even then, it's usually only a danger if the person has BOTH ketones and very high blood glucose levels. [/QUOTE]
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