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Kombucha

spendercat

Well-Known Member
Messages
277
Location
City of Lincoln
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Cruelty. I am kind.
Has anybody else tried kombucha? Apparently they did a study with diabetic rats and it improved their BG control a lot. I have been drinking kefir and I am sure it has helped me feel generally healthier, so I thought I would move along and make my own kombucha.
It is basically well sugared tea, so I will be standing by with my meter the first time I drink it! In theory the kombucha sconey converts all the sugar so it should be safe. We will see.
 
Has anybody else tried kombucha? Apparently they did a study with diabetic rats and it improved their BG control a lot. I have been drinking kefir and I am sure it has helped me feel generally healthier, so I thought I would move along and make my own kombucha.
It is basically well sugared tea, so I will be standing by with my meter the first time I drink it! In theory the kombucha sconey converts all the sugar so it should be safe. We will see.

The one time I tasted it, it was dreadful. Is that normal?
 
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