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Lack of muscle strength - what could I be doing wrong?
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<blockquote data-quote="Krystyna23040" data-source="post: 2004046" data-attributes="member: 374421"><p>It took me six years to regain muscle strength after 26 days in statins. Even though I supplemented with Q10 (which resolved the muscle pain) I didn't really improve muscle strength until I added l-carnatine as a supplement after reading the following article from Dr Sinatra. </p><p><a href="https://spacedoc.com/articles/dr-sinatra-coq10-and-carnitine" target="_blank">https://spacedoc.com/articles/dr-sinatra-coq10-and-carnitine</a>. My muscle strength is still improving. </p><p></p><p>This is a small extract from the article:</p><p>'Recently, both Dr. Graveline and I have reported on a newly discovered source of carnitine problems: statin drugs. For years I had seen many new patients who complained of crushing muscle pain, the obvious result of taking statin drugs.</p><p></p><p>Some of them continued to have muscle pain even when I took them off the medication and prescribed CoQ10. The CoQ10 usually eliminated the problem. In these stubborn cases, improvement didn't occur until I added L-carnitine to the program. The carnitine enabled the muscles to rebound.'</p></blockquote><p></p>
[QUOTE="Krystyna23040, post: 2004046, member: 374421"] It took me six years to regain muscle strength after 26 days in statins. Even though I supplemented with Q10 (which resolved the muscle pain) I didn't really improve muscle strength until I added l-carnatine as a supplement after reading the following article from Dr Sinatra. [URL]https://spacedoc.com/articles/dr-sinatra-coq10-and-carnitine[/URL]. My muscle strength is still improving. This is a small extract from the article: 'Recently, both Dr. Graveline and I have reported on a newly discovered source of carnitine problems: statin drugs. For years I had seen many new patients who complained of crushing muscle pain, the obvious result of taking statin drugs. Some of them continued to have muscle pain even when I took them off the medication and prescribed CoQ10. The CoQ10 usually eliminated the problem. In these stubborn cases, improvement didn't occur until I added L-carnitine to the program. The carnitine enabled the muscles to rebound.' [/QUOTE]
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