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Diabetes Management
Fitness, Exercise and Sport
Lactic Acid Worse Now a Type 1
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<blockquote data-quote="kitedoc" data-source="post: 1940585" data-attributes="member: 468714"><p>What do you mean by going into the 'red'?</p><p>You may need to think about where your energy is coming from and that glucose is needed to remove the lactic acid build up. </p><p>So are you needing glucose from food or liver stores to resupply depleted muscle stores? </p><p>And how long do liver stores of glucose last ??</p><p>And glucose can come from carbs or protein or both??</p><p>Can you burn fat as well and can ketones become a problem?</p></blockquote><p></p>
[QUOTE="kitedoc, post: 1940585, member: 468714"] What do you mean by going into the 'red'? You may need to think about where your energy is coming from and that glucose is needed to remove the lactic acid build up. So are you needing glucose from food or liver stores to resupply depleted muscle stores? And how long do liver stores of glucose last ?? And glucose can come from carbs or protein or both?? Can you burn fat as well and can ketones become a problem? [/QUOTE]
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